Does Almond Milk Make Your Boobs Bigger? [Misinformation]


does almond milk make your boobs bigger

Almond milk consumption has been steadily rising among women who want larger breasts. Does drinking almond milk really make your boobs bigger? Since almond milk companies and advertisers are all about maximizing their profits, you may wonder if this suggested claim is true or false. 

Many women these days are looking for solutions to increase breast development, but there’s no evidence that almond milk makes your boobs bigger; however, there are other methods that can assist you in achieving that feat.

Almond milk consumption has recently increased, but it cannot increase your breast size; this is a myth circulated on public forums like Redditt. 

The Phrase “Does Almond Milk Make Your Boobs Look Bigger?” And Reddit/Internet Trending Misinformation

Spreading misinformation is simple these days. You can get on Reddit and post anything you want. Your post may go viral, regardless of whether it’s true or not. 

People who claim that almond milk will make breasts bigger do harm to others, especially women. They make you believe almond milk plays a significant role in increasing breast size. This is not true; almond milk doesn’t trigger breast growth. Additionally, commercial almond milk contains large amounts of sugar and oils, which are not healthy for anyone.

Furthermore, commercial almond milk contains preservatives and additives that may have adverse side effects on your body, especially if you are a breastfeeding mother. Though it is a great substitute for milk for lactose intolerant people, the claim that almond milk can induce breast enlargement is not supported by proof.

Dieticians or qualified health care providers don’t seem to be actively disseminating accurate information on public forums like Reddit. The “facts” that people are encountering are only a random quack’s opinion and are intended to confuse.

Interestingly, only three posts exist publicly to encourage this idea of breast growth due to the consumption of almond milk, and even those were shunned by the public in their comments sections. This shows that this notion that almond milk makes your breasts bigger has zero credibility or scientific backing.

Expert Recommendations

You may wonder what you can do in order to make your breasts grow since we’ve debunked the almond milk myth. Try the following few tricks:

  • You should start by sitting properly. Research shows that having good posture keeps your spine in shape and also makes your breasts appear larger.
  • Push-ups, cobra pose, and chest activity exercises are a few helpful ideas for increasing your chest size. A dozen exercises exist for increasing the size of your chest muscles and breasts.
  • Make sure your bra is the right size in order to make your breasts appear as large as possible. 

Consuming almond milk, dairy products, or excessive supplements with the goal of making your breasts bigger is not recommended by healthcare providers.

Almond Milk & Regular Milk Both Have Estrogen, Progesterone, and Prolactin

Most women wish to enhance their boob size, and almond milk has morphed into a billion-dollar market. Even other almond products, such as almond butter, are sought after.

People even prepare almond milk for themselves in their homes. Almond milk constitutes a major part of vegan diets, as it is extracted from plant milk. It has high quantities of vitamin E, essential fatty acids, and anti-oxidants. However, it is not a supplement for breast development. 

Although almond milk is similar to regular dairy milk, it contains lower amounts of estrogen, which is counterintuitive to breast enlargement. Instead, it contains phytoestrogen, a weaker form of estrogen. Rather than increasing estrogen in the body, it does the opposite and gets in its way. This will not cause a change in your breast size.

The chief reason that almond milk does not affect breast size is due to its composition. It simply doesn’t contain the necessary elements for increasing breast size. It is true that almond milk is rich in anti-oxidants, but even if drank in excessive amounts, it will not increase your breast growth in any way other than the growth that would occur from overall weight gain. 

A study conducted by the National Center for Biotechnology Information even concluded that nuts have no significant impact on estrogen content in the human body. This includes almonds, which have less than 0.01% impact on estrogen levels. How can almond milk make your breasts bigger if almonds can’t even increase estrogen levels? We are aware that it is hard for you to just accept that your chance of breast growth is slipping away, but we cannot give you false hope.

On the contrary, cow’s milk has numerous health benefits for the human body, specifically women. Naturally, cows produce milk that contains estrogen. It doesn’t directly give you bigger breasts, but it does alert your cells’ estrogen receptors to release more hormone. Milk also contains calcium and vitamin E that develop healthy bones. Though people with lactose intolerance can’t benefit from it, it is still a savior for all those wanting multiple health benefits.

Also, cow’s milk has estrogen, progesterone, and prolactin, all of which are necessary for breast enlargement. However, these exist in small amounts and therefore have no unique impact on your breasts. As research shows, dairy products have no significant impact on the sizes of the breasts.

Homemade Almond Milk

Homemade almond milk is deemed a better option than store-bought almond milk, as it is free from additives and preservatives. Though making it is a hassle, it is nutritionally better than ready-made almond milk.

Making almond milk at home requires keeping almonds soaked in water overnight. Be sure to use cool water. In the morning, drain the water from the almonds. The next step is blending the almonds in a mixer. Add fresh water and blend until a paste is created.

Add salt and sugar for taste. If you don’t want to add sugar, you can add vanilla or even fruits, such as berries. Add milk to it and mix. Your almond milk is ready for consumption.

It is totally up to you if you prefer soy milk, almond milk, oat milk, or genuine milk. You have a variety of options at your disposal. Just don’t allow fake information minions to exploit your mind with wrong information.

The Claim That Almond Milk Does Grow Breast Size But It’s Slow Acting?

You may have heard statements that suggest that almond milk increases your breast growth, but it takes a long time. These types of statements are absolutely wrong. While some people may have experienced favorable results from almond milk, it is not because almonds have breast-growing effects.

If you drink almond milk excessively, you will only end up with high blood sugar, which can lead to diabetes or even heart problems. Frequent bowel movements and even dysentery are common side effects of drinking almond milk in excess. Your breasts won’t grow larger but your stomach may shrink quite slightly as a result. If used in moderation for digestion, healthy almond milk is great. But for making larger boobs, not so much.

It is claimed on multiple websites that almond milk increases breast growth only if used properly with a combination of other ingredients. But even those websites don’t give a straightforward answer. Instead, they provide a twisted answer and base their claims on the presence of phytoestrogen. It is weaker than estrogen, and there is absolutely nothing it does in the human body to increase breast size.

Also, it has been argued that almond milk dosage is crucial in increasing your breast size. People on online platforms suggest drinking almond milk at least twice a day for favorable results. This is absurd and unhealthy as well.

Gaining Weight in General is Slowly Increasing Your Breast Size

Gaining weight does make your breasts bigger. This is a slow process, but it is due to an increase in overall fat in the body. The fat is present under the skin. As the body gains weight, the fat layer becomes thicker, making the boobs look more prominent.

Breast surgeons have acknowledged that if you lose weight, your boobs may become saggy. They increase in size when you gain weight. If almond milk consumption increases your weight, that can lead to breast enlargement. But without weight gain, almond milk has no significant benefit for your boob size.

Drinking Almond Milk in Pregnancy

Drinking Almond Milk in Pregnancy

During pregnancy, breast growth is significant. People attribute it to weight gain; however, this has more to do with the changing hormones in the female body. An increase in breast size is one of the most common signs of pregnancy. With each trimester, breast development changes.

The presence of high levels of estrogen and progesterone makes the boobs a lot bigger than their previous size. Estrogen makes prolactin which stimulates breast enlargement and makes them produce milk. Progesterone also assists in milk production. This is nature’s way of preparing breasts for lactation.

Hormonal changes during pregnancy and post-partum is a very complicated process. If a pregnant woman consumes almond milk and reports that it is what increased her breast growth, she is mistaken. Your breasts will grow during pregnancy regardless of the type of milk you drink. It has nothing to do with milk of any kind, but with pregnancy-related hormones.

What Can We Say About Breast Growth & Almond Milk?

Although almond milk is quite nutritional and has several health benefits, it is quite unlikely to contribute to your breast enlargement. 

Don’t believe any popular pieces on almond milk for breast enlargement. You have to acknowledge scientific research which states that almond milk has no role in making your breasts bigger. We understand how important it is for you to change your body image, and there are a lot of helpful ways you can do that. Just don’t go drinking almond milk without first weighing its health benefits. 

Even with being full of additives, cow’s milk is a lot safer and a better choice for your body. You can also switch to soy milk or oat milk if you want some alternatives. Drink almond milk if you wish to for its taste and composition, but not for any other purpose. 

Most importantly, avoid going for the internet’s half-baked doctors rather than visit a practicing dietician who can give you a proper health plan for managing your hormones. 

Be positive, be optimistic, and you will surely see a visible change in your body. 

Stephanie Edenburgh

I'm Steph, a mom to 3 beautiful children and lover all things having to do with my family and being a mom. I've learned a lot raising my own children and working in education and healthcare roles throughout my career. Living in beautiful Southern California I enjoy documenting and writing about all of the hard work us mom's do on a daily basis.

Recent Posts